I got busy yesterday and didn't post anything about day 2 of the fruit flush... so here it is in a nutshell.
Although eating fruit is more enjoyable than choking down those chalky protein shakes, I feel more hungry on the fruit than the shakes. I truly experienced how consuming a lot of protein really can fill you up! I also went to salsa cardio workout and yoga classes in the evening and that was a little rough since I had only consumed like 600 calories (you are only suppose to exercise lightly while performing the fruit flush... oh well!).
The thing that is annoying me is that I haven't noticed any flushing of toxins happening, so it feels like I'm doing all this for nothing.
Although I did weigh in 2.7 pounds lighter, after two days I'm not impressed.
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